Your questions answered

At Zarah Physio, we understand you might have questions about physiotherapy, your treatment, or how our services operate. We've compiled a list of frequently asked questions to provide you with clear and helpful answers. If you can't find what you're looking for, please don't hesitate to contact us directly.

Frequently asked questions

With over 15 years of experience, Zarah and the  team are dedicated to providing exceptional care. We believe in clear communication and want to ensure you feel confident and informed throughout your physiotherapy journey. Here are some common questions we receive.

How many sessions do I need to see results?
The number of sessions required varies depending on your individual condition, injury severity, and your body's response to treatment. During your initial assessment, we will discuss a personalised treatment plan and provide an estimated number of sessions.

What services do we offer?
We offer a comprehensive range of physiotherapy services, addressing various needs from musculoskeletal injuries to elderly care and rehabilitation. We also have experience with athletes and major insurance companies.

Do we offer elderly patient care, such as for care homes?
Yes, we do. We provide specialised physiotherapy services for elderly patients, including those residing in care homes, focusing on maintaining mobility, improving function, and enhancing quality of life.

Do we provide at-home rehabilitation care?
Yes, we offer convenient at-home rehabilitation care to help you recover in the comfort of your own environment. Please contact us to discuss your specific needs and our availability.

What are your opening hours and how do appointments work?

Our services are primarily appointment-based to ensure personalised care. Please contact us via 07891502381or info@zarahphysio.co.uk to inquire about our opening hours and to book an appointment.

Will my pain get worse before it gets better with physiotherapy?
It's common to experience some discomfort or mild soreness after initial physiotherapy sessions as your body adjusts and begins to heal. However, our goal is always to manage your pain effectively and ensure your comfort. We will discuss any potential discomfort with you and provide strategies to minimise it.

Do you work with insurance companies?

Yes, we work with major insurance companies and are MEDCO accredited. We also have experience in medical legal cases. Please discuss your insurance details with us when booking your appointment.

What is Zarah Ashraf's experience?
Zarah Ashraf has over 15 years of experience dealing with patients of all injuries, from musculoskeletal to elderly care and rehabilitation. She has worked with athletes and major insurance companies, and has extensive experience in all sectors of physiotherapy.

Still have questions?

We are here to help. If you haven't found the answer you're looking for, please reach out to us directly. We are always happy to provide more information and assist you on your journey to recovery.